As a Certified Trauma Informed Coach, mental health professional, and educator with over 25 years of experience teaching art internationally, I’ve witnessed the profound, life-changing impact of uncovering the hidden wounds of trauma and learning to regulate and understand the nervous system. My work is dedicated to helping individuals and communities build resilience, heal deeply, and thrive by creating safer, more compassionate spaces rooted in trauma-informed practices.

Through my partnership with The Mental Wellbeing Company, I bring a unique combination of trauma-informed practices, nervous system education, somatic practices, positive psychology, and creative expression to my workshops and 1:1 coaching. As a graduate of the ICF and CPD-accredited Somatic Trauma Informed Coaching Certification and a member of the Trauma Informed Professional Network—the fastest-growing community of trauma-informed professionals in the world—I am equipped with the tools to deliver transformative sessions tailored to the needs of educators, parents, and teams.

In schools, I emphasise the importance of nervous system education, helping parents, teachers and staff understand how behaviour reflects nervous system states. My workshops provide education and practical strategies for improving student support while fostering the mental and emotional well-being of educators themselves. By integrating somatic practices and creative tools, I create pathways for healthier, more compassionate classrooms where both teachers and students can thrive.

Creative expression is central to my approach, offering a powerful medium for healing and embodiment. By combining my expertise as an educator, coach, and advocate for mental well-being, I guide individuals and organizations toward meaningful transformation and growth.

Whether you are a parent, teacher, school leader, or organisation seeking to prioritise mental health and well-being, I invite you to explore how my workshops and coaching can empower your community to flourish.